Is No Name Unsweetened Prune Nectar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- concentrated prune juice
concentrated prune juice
Dietitian notePrunes (dried plums) and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates sorbitol and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, concentrated prune juice, ascorbic acid (vitamin C).
Check No Name Unsweetened Prune Nectar against your own diets in the app.
Take it with you
Scan to open No Name Unsweetened Prune Nectar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz
Hershey's Cocoa Powder 100% Cacao, Natural Unsweetened Chocolate, 8 Oz.
Silk Pure Almond Unsweetened Original Almond Milk - 0.5gal
Blue Diamond Almonds Almond Breeze Milk Unsweetened Original - 64 Fl. Oz.
Blue Diamond Almonds Almond Breeze Milk Unsweetened Vanilla 30 Calories - 64 Fl. Oz.
Where to buy
No Name Unsweetened Prune Nectar is available at 2 retailers
About this product
Beverage · Bottle, Liquid