This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is No Nasties 50% Less Sugar Choc Bombs Cereal Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

<div>Wholemeal wheat flour, rice flour, sugar, sweeteners (erythritol, stevia), cocoa powder, glucose, salt, emulsifier (471), maltidextrin, natural sweeteners. <br> <br>Erythritol and Stevia are sweeteners derived from plants. <br> <br>*50% less sugar than market leading cereal with cocoa.</div>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

No Nasties 50% Less Sugar Choc Bombs Cereal is available at 1 retailer

Woolworths

About this product

Cereal · Dried, Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? No Nasties 50% Less Sugar Choc Bombs Cereal | Spoonful