Is No Steaks Vegetarian?
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Ingredients
Mushrooms 49%, rehydrated soya protein 35%, sunflower oil, oat fibre, tomato paste, cocos fat, gelling agents (methyl cellulose, carrageenan), salt, garlic powder, white pepper, dried parsley, caramelised sugar, beetroot powder. Allergy Advice: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. May contain milk and egg. SUITABLE FOR VEGANS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Meat · Patty