No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NO SUGAR ADDED KETO COLLECTION MINT CHOCOLATE CHIP ICE CREAM BARS, MINT CHOCOLATE CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-GMO Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Coconut Oil, Skim Milk, Dutched Cocoa, Mint, Natural Flavor, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NO SUGAR ADDED KETO COLLECTION MINT CHOCOLATE CHIP ICE CREAM BARS, MINT CHOCOLATE CHIP is available at 3 retailers

H-E-BGiant EagleUnited Supermarkets

About this product

Ice Cream · Bar

Flavor
Chocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go