Is No Sugar Keto Bar Low FODMAP?
Description
The No Sugar Keto Bar is a keto-friendly and low-carb snack option that is popular among individuals following a ketogenic or low-carb diet. These bars contain 13g of healthy fats, 9g of plant-based protein, and only 3g of net carbs. Made with all-natural, non-GMO, and gluten-free ingredients, they offer a guilt-free snacking experience. People enjoy the taste of these bars and find them to be a good source of protein. No Sugar Company is the brand that produces these sugar-free keto bars. With their combination of nutritional benefits and positive feedback from consumers, these bars are a convenient and satisfying option for those seeking a low-sugar, high-protein snack.
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Description
The No Sugar Keto Bar is a keto-friendly and low-carb snack option that is popular among individuals following a ketogenic or low-carb diet. These bars contain 13g of healthy fats, 9g of plant-based protein, and only 3g of net carbs. Made with all-natural, non-GMO, and gluten-free ingredients, they offer a guilt-free snacking experience. People enjoy the taste of these bars and find them to be a good source of protein. No Sugar Company is the brand that produces these sugar-free keto bars. With their combination of nutritional benefits and positive feedback from consumers, these bars are a convenient and satisfying option for those seeking a low-sugar, high-protein snack.
Ingredients
Healthy Fats Blend (almond Butter, Cocoa Butter, Coconut Oil, Sunflower Lecithin, Peanut Butter), Fair Trade Dark Chocolate Flavoured Coating (chocolate Liquor, Erythritol, Chicory Root, Cocoa Butter, Soy Lecithin, Vanilla, Reb A), Fava Bean Protein Isolate, Sprouted Brown Rice Protein Isolate, Isomaltooligosaccharide Fiber, Erythritol, Dutch Process Cocoa Powder, Vegetable Glycerin, Natural Flavour, Seasalt, Stevia Extract. Made In A Facility That Also Processes Milk, Soy, Sesame, Egg, Peanuts, Tree Nuts And Wheat Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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