Is No Whey Foods Peanot Cups Vegan & Gluten Free -- 1.5 oz Low FODMAP?
Description
Compact candy cup delivers bold nutty taste with a dense outer shell and a softer, slightly crumbly center. Reviewers commonly report a satisfying melt-in-mouth texture and pronounced flavor, and people typically enjoy it as a quick snack, dessert accompaniment, or mixed into trail mixes and baking for added flavor contrast.
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Description
Compact candy cup delivers bold nutty taste with a dense outer shell and a softer, slightly crumbly center. Reviewers commonly report a satisfying melt-in-mouth texture and pronounced flavor, and people typically enjoy it as a quick snack, dessert accompaniment, or mixed into trail mixes and baking for added flavor contrast.
Ingredients
vegan cane sugar, cocoa butter, roasted cocoa, sunflower seed, corn maltodextrin, sunflower lecithin, salt, tragacanth gum (natural thickener), titanium dioxide (a mineral for color), dextrose, citric acid, natural vanilla
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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