Is Nobby's Nuts Sweet Chilli Coated Peanuts Gluten Free?

Ingredients

Fried Peanuts (44%), Starch (contains Wheat), Sunflower Oil, Sweet Chilli Flavour [Flavouring (contains Barley Malt Extract, Onion Powder, Garlic Powder, Red Pepper Powder, Ginger Powder, Black Pepper Oleoresin), Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Acid (Citric Acid), Yeast Extract], Salt, Sugar, Modified Starch, Colours (Curcumin, Paprika Extract, Beetroot Red)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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