Is Nomadic Low Fat Yogurt & Oat Clusters - Strawberry 169g Low FODMAP?

Description
Strawberry flavor with a balance of sweet-tart notes, firm crunchy pieces with a smooth coating. Commonly eaten as a snack, cereal topper, or portable breakfast addition. Reviewers note satisfying crunch and flavor consistency, while some comment on occasional hard pieces and variable piece sizes affecting texture and overall convenience reported.

Description
Strawberry flavor with a balance of sweet-tart notes, firm crunchy pieces with a smooth coating. Commonly eaten as a snack, cereal topper, or portable breakfast addition. Reviewers note satisfying crunch and flavor consistency, while some comment on occasional hard pieces and variable piece sizes affecting texture and overall convenience reported.
Ingredients
Low Fat Yogurt ( Milk ) (70.5%), Oat Cluster (28.5%): Oat Flakes, Sugar, Rapeseed Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)], Malted Barley Flour, Sunflower Oil), Desiccated Coconut, Skimmed Milk Powder, Honey, Natural Flavouring, Freeze Dried Strawberry (1%)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
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Where to buy
Nomadic Low Fat Yogurt & Oat Clusters - Strawberry 169g is available at 3 retailers
About this product
Yogurt · Pouch


