Is Nomo Crispy Mo Creamy Choc With Crispy Pieces Low FODMAP?
Description
Rich creamy chocolate character combines with scattered crispy pieces to create a contrast of smooth and crunchy textures; commonly eaten straight as a snack, paired with coffee or dessert, and used as a topping. Customer reviews note satisfying crunch, intense chocolate flavor, convenient portioning, and occasional concerns about sweetness balance.
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Description
Rich creamy chocolate character combines with scattered crispy pieces to create a contrast of smooth and crunchy textures; commonly eaten straight as a snack, paired with coffee or dessert, and used as a topping. Customer reviews note satisfying crunch, intense chocolate flavor, convenient portioning, and occasional concerns about sweetness balance.
Ingredients
Sugar, cocoa butter, rice powder (dried rice syrup, rice starch, rice flour), cocoa mass, inulin, rice flour, shea oil, emulsifier (lecithins), salt, raising agent (sodium bicarbonate), flavorings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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