Is Nomo No Missing Out Choc Orange Crunch Bar Low FODMAP?

Description
A firm, bar-shaped snack combining pronounced chocolate and bright orange notes with a crunchy, brittle texture. Consumers commonly enjoy it as an on-the-go treat, midday pick-me-up, or dessert accompaniment; reviewers note satisfying contrast between smooth coating and crisp pieces, and mention portion convenience and occasional uneven distribution of crunch experience.

Description
A firm, bar-shaped snack combining pronounced chocolate and bright orange notes with a crunchy, brittle texture. Consumers commonly enjoy it as an on-the-go treat, midday pick-me-up, or dessert accompaniment; reviewers note satisfying contrast between smooth coating and crisp pieces, and mention portion convenience and occasional uneven distribution of crunch experience.
Ingredients
Sugar, cocoa butter *, rice powder (dried rice syrup, rice starch, rice flour), cocoa mass *, inulin, shea oil, cocoa nibs *, flavourings, emulsifier (sunflower lecithin), citric acid, sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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