Is NON-CARBONATED PASTEURIZED BEVERAGE WITH VITAMIN C Low FODMAP?


Ingredients
PURIFIED WATER, CANE SUGAR, ARABIC GUM, NATURAL AND ARTIFICIAL TANGERINE FLAVOR, CITRIC ACID, ARTIFICIAL COLORS ( CONTAINS FD&C YELLOW NO. 6 AND FD&C RED NO. 40 ), BROMINATED VEGETABLE OIL, VITAMIN C, AND 0.04% SODIUM BENZOATE AND POTASSIUM SORBATE ( AS PRESERVATIVES ), BHA AND BHT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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