This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Non Dairy Frozen Dessert, Chocolate Hazelnut Fudge Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut Milk (Water, Coconut, Guar Gum), Agave Syrup, Fudge Swirl (Agave Syrup, Water, Cocoa (Processed With Alkali), Vanilla Extract), Hazelnuts, Cocoa (Processed With Alkali), Vanilla Extract, Certified Organic Fair Trade Contains: Hazelnut

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Non Dairy Frozen Dessert, Chocolate Hazelnut Fudge is available at 2 retailers

Real Canadian SuperstoreFortinos

About this product

Frozen Dessert · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Non Dairy Frozen Dessert, Chocolate Hazelnut Fudge | Spoonful