Is Nong Shim Kimchi Ramen Big Bowl 112g Gluten Free?

Ingredients

Noodles: Wheat flour, potato starch, vegetable oil (contain antioxidant (307b)), salt, mineral salts (501, 500, 452, 339), sweetener (420), yeast extract, soy sauce (soy, wheat, salt), vegetables, maltodextrin, emulsifier (322, soy), sugar, flavours (101). Soup powder: Salt, sugar, maltodextrin, flavour enhancer (621, 627, 631), hydrolysed vegetable protein (soy, wheat), yeast extract, mineral salts (340, 451), acidity regulators (412, 414), food acid (330), vegetable oil (contain soy), flavours, sweetener (950), soy sauce (soy, wheat, salt), wheat gluten, seaweed, emulsifier (322, soy), chilli flakes, dried kimchi (4.3%) (vegetables, salt), dried vegetables.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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