Is Nong Shim Noodles Neo Guri Vegan?
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Ingredients
Noodles: Wheat flour, potato starch, palm oil (contains antioxidant (307b)), seasoning (sweetener (420), fish, maltodextrin, shrimp), mineral salts (339, 500, 501), wheat gluten, green tea extract, colour (101). Soup base: seasoning (maltodextrin, mussels, salt, hydrolyzed vegetable protein soy, wheat), fish, vegetable oil (contains soy), clam extract, onion, soy sauce (soy, wheat), salt, spices, sugar, flavour enhancers (627, 631), glucose, colour (101). Flakes: dried seaweed, fish, wheat starch, wheat gluten, dried carrot. Allergy information: contains wheat, gluten, soy, crustacea, fish. Produced in a facility that also processes products that contain eggs, milk, peanuts, tree nuts and sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.