Is Nongshim Anchovy Kal Guk Soo (Non-Fried Noodle Soup With Dried Anchovy Broth) 98g Gluten Free?
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Why it's not gluten free
- wheat flour
- hydrolyzed wheat protien
- wheat
- natural flavours
- natural mustard flavour
- soy sauce
- wheat starch
- +1 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Anchovy, Black Pepper, Bonito Extract, Cabbage Extract, Cornstarch, Crab Extract, Cuttlefish Extract, Dehydrated Vegetables (Carrot,choy Sum,green Onion), Dextrose, Disodium Guanylate, Disodium Innosinate, Dried Fish Cake (Pollock,wheat Flour,sugar,d-sorbitol,salt,soy Lecithin,beta-carotene,tocopherols), Garlic Extract, Green Onion Extract, Green Tea Extract, Gum Arabic, Hydrolyzed Soy Protien, Hydrolyzed Wheat Protien, Modified Tapiocastarch, Mushroom, Mussel Extract, Natural Flavours, Natural Mustard Flavour, Onion Extract, Palm Oil, Potassium Carbonate, Radish Extract, Red Chili Pepper, Scallop Extract, Shrimp Extract, Sodiumcarbonate Sodium Phosphates, Soy Lecithin, Soy Sauce (Soy,wheat,salt), Sugar, Tocopherols (Antioxidant), Tuna Extract, Wheat Starch, Yeast Extract, Yellow Corn Flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nongshim Anchovy Kal Guk Soo (Non-Fried Noodle Soup With Dried Anchovy Broth) 98g is available at 1 retailer
About this product
Soup · Pouch