Is Nongshim Big Bowl Spicy Shrimp Flavour Noodle Soup 115g Gluten Free?

Ingredients

Wheat Flour, Potato Starch, Palm Oil, Salt, Flavour Sachet: Shrimp Seasoning, Salt,flavour Enhancer, Cuttlefish Seasoning, Sugar, Spices, Soy Sauce Powder, Paprika Powder, Hot Seasoning, Fried Pepper Paste Powder, Corn Flour, Vegetables: Fish Flake, Fish Flake (Shrimp Flavoured), Dried Green Onion, Dried Seaweed, Dried Shrimp, Dried Carrot

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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