Is Nongshim Bowl Noodle Savory Chicken Ramyun Ramen Noodle Soup Bowl, 3.03oz X 12 Count, Shelf-Stable Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains less than 2% of each of the following: Artificial Flavor, Beef Fat*, Black Pepper*, Celery Seed*, Chicken Broth*, Corn Starch, Dehydrated Vegetables (Green Onion, Peas, Corn), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Hydrolyzed Soy Protein, Malic Acid, Maltodextrin, Modified Tapioca Starch, Mushroom*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (Color), Rice Bran Oil, Sodium Carbonate, Sodium Phosphates, Soybeans*, Spices, Sugar, Textured Soy Protein (Soy Flour, Partially Hydrogenated Soybean Oil, Salt, Yeast Extract), Tocopherols (Antioxidant), Yeast Extract, *Powdered

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nongshim Bowl Noodle Savory Chicken Ramyun Ramen Noodle Soup Bowl, 3.03oz X 12 Count, Shelf-Stable is available at 2 retailers

About this product

Soup · Bowl