Is Nongshim Chapagetti Savory Chajang Black Bean Sauce Ramyun Ramen Noodle Soup Pack, 4.48oz X 4 Count, Shelf-Stable Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),PALM OIL,POTATO STARCH,MODIFIED POTATO STARCH,SEASONED VEGETABLE OIL [CANOLA OIL, CORN OIL, OLIVE OIL, NATURAL & ARTIFICIAL FLAVORS, FLAKES (GARLIC, ONION, GINGER), NATURAL FLAVORS, SESAME OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MUSTARD OIL, TOCOPHEROLS (ANTIOXIDANT)],SOYBEAN PASTE* (WHEAT FLOUR, DEFATTED SOY FLOUR, SALT),CONTAINS LESS THAN 2% OF:CITRIC ACID,DEXTROSE,DISODIUM GUANYLATE,DISODIUM INOSINATE,DISODIUM SUCCINATE,DRIED VEGETABLES (ONION, CARROT),FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE),FRIED POTATO [POTATO, PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN],GARLIC*,HYDROLYZED SOY PROTEIN ,MALTODEXTRIN,MODIFIED TAPIOCA STARCH,NATURAL FLAVORS,ONION*,POLYGLYCEROL ESTERS OF FATTY ACIDS,POTASSIUM CARBONATE,RADISH EXTRACT*,RED CHILI PEPPER*,RIBOFLAVIN (COLOR),SALT,SHRIMP*,SILICON DIOXIDE,SODIUM CARBONATE,SODIUM PHOSPHATES,SOY LECITHIN,SUGAR,TEXTURED SOY PROTEIN [DEFATTED SOY FLOUR, HYDROLYZED SOY PROTEIN, SOY PROTEIN ISOLATE, DEXTROSE, WHEAT GLUTEN, CITRIC ACID, VINEGAR, FLAVOR ENHANCER POWDER (DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE)],TOCOPHEROLS (ANTIOXIDANT),WHEAT STARCH,YEAST EXTRACT,YELLOW CORN FLOUR,*POWDERED,CONTAINS WHEAT, SOY, AND SHRIMP.,MANUFACTURED IN A FACILITY THAT ALSO PROCESSES FISH, EGG, TREE NUT, MILK, PEANUT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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