Is Nongshim Neoguri Spicy Sea Food Noodles Gluten Free?
Why it's not gluten free
- enriched wheat flour
- wheat gluten
- contains wheat, mussel, cuttlefish, tuna, sand lance
- wheat
- natural flavours
- yeast extract
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Sugar, Hydrolyzed Soy Protein, Dehydrated Vegetables (Seaweed, Carrot, Green Onion), Red Chili Pepper, Dextrose, Mussels, Natural Flavours, Cuttlefish Extract, Yeast Extract, Onion, Galic, Disodium Succinate, Yellow Corn Flour, Disodium Guanylate, Disodium Inosinate, Potassium Carbonate, Corn Syrup, Anchovy Extract, Sodium Phosphates, Anchovy, Black Pepper, Modified Corn Starch, Beef Stock, Tuna Extract, Tocopherols (Antioxidant), Radish Extract, Modified Tapioca Starch, Sand Lance Concentrate, Sodium Carbonate, Beef Fat, Beef Extract, Wheat Gluten, Caramel (Colour), Soy, Bonito Extract, Riboflavin (Colour), Powdered Contains Wheat, Mussel, Cuttlefish, Tuna, Sand Lance (Fish), Bonito (Fish), Manufactured In A Facility That Also Processes Crustacean Shellfish And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nongshim Neoguri Spicy Sea Food Noodles is available at 1 retailer
About this product
Noodle · Dried


