This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nongshim Instant Shin Cup Noodle Soup 68G Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve cup delivers bold, layered spicy flavor and chewy, springy noodles; quick to prepare for lunches, late-night snacks, travel, or office meals. Reviewers note consistent heat, satisfying texture, and convenient portability, while some report the taste can be intense or too salty for milder palates and many reviewers cite value.

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Ingredients

Noodles 82%: Wheat Flour, Potato Starch, Palm Oil, Salt, Acidity Regulators: E501, E500, E339, Antioxidant: E306, Emulsifier: E322 (contains Soy ), Green Tea Extract, Colour: E101, Seasoning Powder 12%: Seasoning (Hydrolyzed Vegetable Protein ( Soy , Corn), Maltodextrin, Salt, Sugar, Red Chili Pepper), Spices (Maltodextrin, Red Chili Pepper, Glucose, Black Pepper, Corn Flour), Sugar, Salt, Flavour Enhancers: E621, E627, E631, Shiitake, Anti-Caking Agent: E551, Vegetable Mushroom Flakes 6%: Carrot, Green Onion, Shiitake, Red Chili Pepper

Check Nongshim Instant Shin Cup Noodle Soup 68G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nongshim Instant Shin Cup Noodle Soup 68G is available at 4 retailers

TescoAsdaBest Way WholesaleStarrymart

About this product

Soup · Pouch

Flavor
SpicySavorySalty
Texture
Soft
Commonly used for
SoupLunchOn The Go
Low FODMAP? Nongshim Instant Shin Cup Noodle Soup 68G | Spoonful