Is Nongshim Shin Ramyun 120g (Pack Of 5) Gluten Free?
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Ingredients
Noodles: Wheat Flour (USA), Potato Starch, Palm Oil, Salt, Acidity Regulator: E501, E339, E500, Tocopherol Liquid (Antioxidant: E306, Emulsifier: E322 (contains Soy )), Seasoning (Yeast Extract, Soy Sauce, Garlic, Wheat Starch), Green Tea Extract (Oligosaccharides, Tea Catechin Acid: E330), Colour: E101, Soup Powder: Seasoning (Maltodextrin, Hydrolyzed Vegetable Protein ( Soy , Wheat ), Yeast Extract, Salt, Sugar)), Salt, Spices (Maltodextrin, Black Pepper, Chilli Pepper, Garlic), Sugar, Glucose, Tapioca Starch, Flavour Enhancers: E631, E627, Mushroom, Flakes: Green Onion, Carrot, Mushroom, Chilli Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.