Is Nongshim Shin Ramyun Toomba Spicy & Creamy Flavor Gluten Free?
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Why it's not gluten free
- wheat flour
- barley
- wheat
- yeast extract
- oat
- e621
- e640
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles 77%: Wheat Flour, Potato Starch, Palm Oil, Salt, Acidity Regulators: E501, E500, E339, Antioxidant: E306, Emulsifier: E322 (contains Soy), Colour: E101. Seasoning Powder 12%: Seasoning (maltodextrin, Coconut Oil, Rice, Potato Starch, Palm Oil, Yeast Extract, Salt, Almond, Oat, Garlic, Soybeans, Wheat), Maltose, Glucose, Flavour Enhancers: E621, E627, E631, Potato Starch, Salt, Corn Flour, Parsley, Shiitake, Canola Oil. Seasoning Paste 11%: Sugar, Oil Preparation (rice Bran Oil, Water, Canola Oil, Green Onions), Flavour Enhancers: E621, E627, E631, Seasoning (maltodextrin, Flavour Enhancer: E640, Hydrolysed Vegetable Protein (soy, Wheat), Mustard Seeds, Soybean, Corn Starch, Carrot), Spices (chilli, Garlic, Onion), Salt, Glucose, Shiitake, Acid: E330. Contains Wheat, Mustard and Soy. It may also contain traces of Barley, Crustaceans, Eggs, Fish, Peanuts, Milk, Celery, Sesame Seeds and Molluscs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Noodle · Dried