Is Nongshim Shin Toomba Stir Fry Creamy Premium Ramen Noodle Soup Pack, 4.83 oz X 4 Count, Shelf-Stable Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, CREAM POWDER [CREAM, NON-FAT DRY MILK, TOCOPHEROLS (ANTIOXIDANT), ASCORBYL PALMITATE], WHOLE MILK POWDER, MALTODEXTRIN CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVORS, BEEF BONE EXTRACT, BLACK PEPPER POWDER, CELLULOSE POWDER, CHEDDAR CHEESE FLAVOR POWDER [CHEESE (PASTEURIZED MILK SOLIDS, CHEESE CULTURE, SALT, ENZYME), WHEY SOLIDS, SALT, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, ANNATTO (COLOR), PAPRIKA (COLOR)], CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC POWDER, GLYCERIN, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED SOY PROTEIN , HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT), HYDROLYZED WHEAT PROTEIN, MINCED GARLIC, MINCED ONION, MODIFIED CORN STARCH, MONO- & DIGLYCERIDES, MONOSODIUM GLUTAMATE, MUSHROOM POWDER, MUSTARD POWDER, NATURAL FLAVORS, PARSLEY FLAKES, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER PASTE (RED CHILI PEPPER, SALT), RED CHILI PEPPER POWDER, RIBOFLAVIN (COLOR), RICE BRAN OIL, SALT, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE (SOY, WHEAT, SALT), SOYBEAN PASTE POWDER (SOY, SALT, WHEAT), SUGAR, TOCOPHEROLS (ANTIOXIDANT), TOMATO PASTE POWDER, WATER, YEAST EXTRACT, YELLOW CORN FLOUR CONTAINS WHEAT, MILK, AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGGS, TREE NUTS, PEANUTS, FISH, CRUSTACEAN SHELLFISH, AND SESAME. INGREDIENTS, NUTRITION FACTS, AND ALLERGEN STATEMENTS CAN CHANGE. ALWAYS REFER TO THE ACTUAL PACKAGE FOR THE MOST COMPLETE AND ACCURATE INFORMATION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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