Is Nongshim Spicy Shrimp Soup Microwavable Noodle Bowl - 3.03oz Low FODMAP?

Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Caramel*, Corn Syrup*, Cuttlefish*, Dehydrated Green Onion, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Freeze Dried Pea, Freeze Dried Shrimp, Garlic*, Ginger*, Hydrolyzed Soy Protein, Japanese Parsley*, Modified Corn Starch, Mushroom Extract*, Mussel*, Natural Flavors, Onion*, Oyster*, Potassium Carbonate, Radish*, Red Chili Pepper*, Rice*, Sand Lance Concentrate*, Sea Squirt*, Seaweed Extract*, Shrimp*, Sodium Carbonate, Sodium Phosphates, Soybeans*, Sugar, Tapioca Starch, Tocopherols (antioxidant), Tuna*, Xanthan Gum, Yeast Extract, Yellow Corn Flour. Wheat, Fish, Gluten, Molluscs Soybean, Shellfish, Corn, Egg, Milk, Peanut And Their Derivatives,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nongshim Spicy Shrimp Soup Microwavable Noodle Bowl - 3.03oz is available at 15 retailers

About this product

Soup · Pouch