No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nonnis Biscotti Salted Caramel 8 Count - 6.72 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Crunchy twice-baked cookies deliver a rich salted-caramel flavor profile with occasional caramelized sweetness and a slightly crunchy, dry texture ideal for dipping. Consumers commonly enjoy them with coffee or tea, noting sturdy biscotti shape, consistent flavor, and occasional crumbs; reviews praise dunkability while some mention sweetness level varies; freshness noted.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, SKIM MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA POWDER [MALTODEXTRIN, NATURAL VANILLA FLAVORING]), CARAMEL BITS (SUGAR, CORN SYRUP, CANE SYRUP, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER]), EGGS, SALTED BUTTER (SWEET CREAM, SALT), SEA SALT, BROWN SUGAR, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), COCOA POWDER (PROCESSED WITH ALKALI), SALT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nonnis Biscotti Salted Caramel 8 Count - 6.72 Oz is available at 7 retailers

SafewayShopRiteVitacostHarris TeeterUnited SupermarketsThe Fresh GrocerAmazon

About this product

Cookie · Piece

Flavor
SweetButteryChocolateySalty
Texture
CrunchyDry
Commonly used for
SnackingBreakfastCoffeeDipping
Low FODMAP? Nonnis Biscotti Salted Caramel 8 Count - 6.72 Oz | Spoonful