Is Nonstick Olive Oil Cooking Spray - 5oz - Good & Gather™ Low FODMAP?
Description
This 5 oz spray delivers a light, even mist that provides a thin, smooth coating with a mild, unobtrusive flavor and minimal surface residue. Commonly used for greasing pans, baking sheets, grills and roasted vegetables, reviewers note dependable nonstick performance, quick application and convenient, controlled dispensing, overall reliable cooking aid.
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Description
This 5 oz spray delivers a light, even mist that provides a thin, smooth coating with a mild, unobtrusive flavor and minimal surface residue. Commonly used for greasing pans, baking sheets, grills and roasted vegetables, reviewers note dependable nonstick performance, quick application and convenient, controlled dispensing, overall reliable cooking aid.
Ingredients
Extra Virgin Olive Oil*, Soy Lecithin, Dimethyl Silicone (For Anti-Foaming). *Adds A Trivial Amount Of Fat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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