Is noodle Vegetarian?

Ingredients

que ind jerv conta doll instant noodle sesame oil flavour ingredients noodles [wheat four, palm oil salt, acidity regulator (e451, e501, e500, e452, e339, e450), potassium chloride, thickener (e412, e401), emulsifier (e322), maltodextrin, antioxidant (e3076 e304), colour (e101), spices], soup base [salt, flavour enhancer (e621, e635), white sugar, flavour and flavouring, sesame seeds, colour (e150a, e150d), maltodextrin, soya sauce powder (soya beans, wheat, salt), spices, dehydrated green onion, garic powder, potassium chloride, yeast extracts, anticaking agent (e551), rapeseed oil, acidity regulator (e330) seasoning (sesame oil, flavour and flavouring for allerge ingredients in bold, imported by: unisnacks europe limited ventura business park units 1-5, howitt close, upper caldecote, biggleswade, bedfordshire sg18 9gg, united kingdom, tel,: 00 44 (0) 800 133 6438 www,unisnacks,co,uk email: info@unisnacks,co net weigh 1039 sod

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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