Is NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY Low FODMAP?

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, FARINA, WHEAT GLUTEN, DEHYDRATED CREAM CHEESE [CREAM CHEESE (CULTURED CREAM, NONFAT DRY MILK), NONFAT DRY MILK, MONO - & DIGLYCERIDES, DISODIUM PHOSPHATE, SOY LECITHIN], YEAST, SALT, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DEXTROSE, CANOLA OIL, DRIED STRAWBERRIES, CORN SYRUP SOLIDS, XANTHAN GUM, SUCRALOSE, SOY, CELLULOSE GUM, WHEY, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Piece