Is Nooma Lemon Lime Performance Energy Drink Low FODMAP?

Ingredients

Calcium, Potassium, Magnesium, Reverse Osmosis Carbonated Water, Organic Coconut Water from Concentrate, Organic Lemon Juice from Concentrate, Organic Lemon Flavor, Organic Lime Flavor, Organic Maca Root Extract, Himalayan Pink Salt, Organic Caffeine from Organic Green Coffee Bean Extract, Organic Stevia Leaf Extract, Organic Lion's Mane Mushroom Extract, Organic Ginseng Root Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products