Is Nordic Naturals DHA, Children's, Tropical Punch, Children's, Gummies Low FODMAP?
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Why it's not low FODMAP
- sorbitol
- xylitol
- natural flavors
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Total Omega-3s: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Purified deep sea fish oil (from anchovies and sardines), xylitol, purified water, sorbitol, gelatin, sodium citrate, natural flavors, malic acid, paprika extract (for color), stevia extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Supplement · Candy Piece