Is Norfolk Cake Company Lemon Cake Gluten Free Low FODMAP?

Ingredients

Sugar, Potato Starch, Modified Starch, Palm Oil, Whey Powder (milk), Whole Egg, Raising Agent (diphosphate, Sodium Bicarbonate), Emulsifiers (sodium Steraroyl-2-lactylate, Mono-and Diglycerides Fatty Acids, Polyglycerol Esters Of Fatty Acids), Salt, Flavourings, Thickener (xanthan Gum), Glycose Syrup, Skimmed Milk Powder, Vegetable Oil (rapeseed), Vegetable Glycerine, Lemon Paste (xanthan Gum, Citric Acid, Potassium Sorbate, Lemon Oil, Potassium Sorbate. May Contain Fruit Pips, Nuts, Seeds, Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products