Is North Coast Naturals Grass Fed ISO Protein 100 Whey Isolate Protein Shake Mix Vegan?

Ingredients

Isolated Whey Protein, Isolated Whey Peptides, Natura Flavours, Organic Cane Juice Solids (1%), Ascorbic Acid, Sea Salt, Sunflower Lecithin And/or Soy Lecithin, Purified Stevia Leaf Extract (debittered), Inulin, Probiotics (bacillus Subtilis De111*, Lactobacillus Fermentum Sd-5847), Enzymes (protease, Lactase 2). Contains: Milk (whey), Soya (lecithin). Proudly Produced In Our Gmp Facility That Also Carefully Handles Ingredients From Fish (collagen).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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