This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is North Coast Organic Apple Sauce + Probiotic Strawberry Pouches 4-3.2oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Strawberry Puree, Organic Beet Juice Concentrate (For Color), Organic Lemon Juice Concentrate, Bacillus Coagulans Unique Is-2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

North Coast Organic Apple Sauce + Probiotic Strawberry Pouches 4-3.2oz is available at 3 retailers

H-E-BWalmartAmazon

About this product

Sauce · Pouch

Flavor
FruitySweet
Texture
Smooth
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? North Coast Organic Apple Sauce + Probiotic Strawberry Pouches 4-3.2oz | Spoonful