Is Stonyfield Organic Yogurt, Lowfat, Strawberry Banana 4 - 3.5 oz (99 g) pouches 14 oz (396 g) Low FODMAP?
Description
Strawberry-banana flavored yogurt in four squeezable pouches offers a creamy, smooth texture and pronounced fruit taste. Consumers commonly use it as an on-the-go snack, lunchbox addition, or smoothie ingredient. Reviews frequently cite convenience, kid-friendly appeal, consistent flavor, and portable packaging, with occasional notes on sweetness and texture variability. Package size.
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Description
Strawberry-banana flavored yogurt in four squeezable pouches offers a creamy, smooth texture and pronounced fruit taste. Consumers commonly use it as an on-the-go snack, lunchbox addition, or smoothie ingredient. Reviews frequently cite convenience, kid-friendly appeal, consistent flavor, and portable packaging, with occasional notes on sweetness and texture variability. Package size.
Ingredients
Our Family Recipe: Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Organic Banana Puree, Pectin, Natural Flavor, Organic Carrot Juice Concentrate (For Color), Vitamin D3, 5 Live Active Cultures: S, Thermophilus, L, Bulgaricus L, Acidophilus, Bifidus And L, Paracasei, Our Family Recipe: Cultured Pasteurized Organic Reduced Fat Milk, Bifidus And L, Paracasei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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