Is Northern Catch Chunk Light Tuna in Oil Low FODMAP?
Description
Mild, savory tuna with tender, flaky chunks and a moist mouthfeel, often used in sandwiches, salads, casseroles, pasta, and spreads. Customer reviews commonly praise its flakiness and convenience and note good value; some mention variable chunk size and occasional stronger fishy flavor in certain batches than expected by some reviewers.
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Description
Mild, savory tuna with tender, flaky chunks and a moist mouthfeel, often used in sandwiches, salads, casseroles, pasta, and spreads. Customer reviews commonly praise its flakiness and convenience and note good value; some mention variable chunk size and occasional stronger fishy flavor in certain batches than expected by some reviewers.
Ingredients
Skip Jack Tuna, Soybean, Vegetable Broth, Salt. Contains: Fish (skip Jack Tuna), Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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