No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Northern Chef Oven Ready Coconut Shrimp With Thai Sweet Chili Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

COCONUT SHRIMP: SHRIMP (FARM RAISED), COCONUT FLAKE, POTATO STARCH, RICE FLOUR, EGG WHITE, SOYBEAN OIL, YEAST, SALT, CAYENNE POWDER, DEXTROSE, SUGAR, GLUTINOUS RICE FLOUR, VEGETABLE SHORTENING (PALM), SODIUM ACID PYROPHOSPHATE, BAKING SODA, BREAD IMPROVER SWEET THAI CHILI SAUCE: CHILI, SUGAR, DISTILLED VINEGAR, WATER, SALT, GARLIC, MODIFIED TAPIOCA STARCH, GLUCOSE SYRUP, ACETIC ACID, GUAR GUM, CARBOXYMETHYL CELLULOSE, PAPRIKA EXTRACT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Northern Chef Oven Ready Coconut Shrimp With Thai Sweet Chili Sauce is available at 1 retailer

Vons

About this product

Seafood · Frozen

Flavor
SweetSpicyGarlicky
Texture
CrunchyCrispy
Commonly used for
SnackingMeal PrepCooking
Low FODMAP? Northern Chef Oven Ready Coconut Shrimp With Thai Sweet Chili Sauce | Spoonful