Is Northern Dough Co. Cookie Dough Salted Caramel Chocolate Chunk Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Cane Molasses, Salted Butter (Milk, Salt), Dark Chocolate (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavouring), Fudge Pieces (7%) (Sugar, Fondant (Sugar, Glucose Syrup, Water), Sweetened Condensed Skimmed Milk (Condensed Skimmed Milk, Sugar), Glucose Syrup, Coconut Oil, Salt, Stabiliser Blend; Amidated Pectin, Sodium Alginate), Free Range Pasteurised Egg, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Northern Dough Co. Cookie Dough Salted Caramel Chocolate Chunk is available at 2 retailers

About this product

Cookie · Roll, Pouch