Is Northland 100% Juice No Sugar Added Cranberry 64oz BTL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • pear juice concentrate
  • filtered water sufficient to reconstitute apple juice concentrate
  • grape skin extract
  • natural flavor

pear juice concentrate

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Tart, bright cranberry flavor with a thin, smooth texture and occasional pulp; commonly enjoyed chilled as a beverage, diluted as a mixer for cocktails or mocktails, and used in sauces or glazes. Reviewers frequently note its pronounced tartness, concentrated flavor, and convenient large bottle size for repeated use at home.

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Ingredients

Filtered Water Sufficient To Reconstitute Apple Juice Concentrate, Cranberry Juice Concentrate, Pear Juice Concentrate, Pear Juice Concentrate, Citric Acid (For Tartness), Natural Flavor, Ascorbic Acid (Vitamin C), Vegetable Color, Grape Skin Extract, Vitamin A Palmitate, Vitamin E Acetate.

Check Northland 100% Juice No Sugar Added Cranberry 64oz BTL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Northland 100% Juice No Sugar Added Cranberry 64oz BTL is available at 9 retailers

VonsKrogerRalphsShopRiteWalmartMariano'sPick 'n SaveThe Fresh GrocerIGA

About this product

Juice · Bottle, Liquid

Flavor
FruityAcidicTart
Texture
SmoothThin
Commonly used for
DrinkingSmoothieMeal Prep