No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Northland 100% Juice No Sugar Added Cranberry 64oz BTL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Tart, bright cranberry flavor with a thin, smooth texture and occasional pulp; commonly enjoyed chilled as a beverage, diluted as a mixer for cocktails or mocktails, and used in sauces or glazes. Reviewers frequently note its pronounced tartness, concentrated flavor, and convenient large bottle size for repeated use at home.

Ingredients

Filtered Water Sufficient To Reconstitute Apple Juice Concentrate, Cranberry Juice Concentrate, Pear Juice Concentrate, Pear Juice Concentrate, Citric Acid (For Tartness), Natural Flavor, Ascorbic Acid (Vitamin C), Vegetable Color, Grape Skin Extract, Vitamin A Palmitate, Vitamin E Acetate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Northland 100% Juice No Sugar Added Cranberry 64oz BTL | Spoonful