Is Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack Low FODMAP?
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Why it's not low FODMAP
- sultanas
- apple extract
- xylitol
- natural flavours
- coconut
- non-gmo erythritol
- australian wheat flour
sultanas
Dietitian noteSultanas are a fruit that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Ingredients
Water, Flour Blend (Australian Wheat Flour (Gluten), Resistant Starch, Thickener (1442), Corn Flour), Butter Blend (Sunflower Oil, Vegetable Oil, Water, Butter, Salt, Buttermilk Powder, Soy Lecithin), Natural Sweeteners (Non-GMO Erythritol, Xylitol, Steviol Glycosides (Stevia Leaf Extract), Monk Fruit Extract), Carrot (11%), Egg, Isomalto-Oligosaccharides (Soluble Fibre), Polydextrose, Vegetable Glycerine, Milk, Walnuts (3%), Cream Cheese Powder (2%), Sultanas, Raising Agents (500, 575), Coconut, Natural Flavours, Natural Colour (Apple Extract), Spices, Salt.
Check Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack is available at 1 retailer
About this product
Snack · Slice, Piece