No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Noshu 96% Sugar Free Marshy Mellow Snackles Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Puffed Rice (22%) Rice, Sucrose, Salt, Emulsifier (471), Non-dairy White Choc Compound (20%) Vegetable Fat*, Non-gmo Erythritol, Polydextrose, Maltodextrin, Emulsifier (soy Lecithin), Steviol Glycosides (stevia), Soluble Corn Fibre, Chicory Root Fibre, Coconut Oil Powder (coconut Oil, Maltodextrin, Pea Protein), Vegetable Glycerine, Natural Flavours. *rspo Certified Sustainable Palm. Contains Soy (lecithin). May Contain Gluten, Lupin, Milk, Tree Nuts, Peanuts, And Sesame Due T Shared Equipment At Our Manufacturing Facility.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Noshu 96% Sugar Free Marshy Mellow Snackles Bars is available at 2 retailers

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About this product

Protein Bar · Bar

Flavor
SweetChocolatey
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Noshu 96% Sugar Free Marshy Mellow Snackles Bars | Spoonful