Is Nóshu Mango & Cream Protein Bars Vegan?
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Ingredients
Milk Protein (whey Protein Concentrate (milk), Whey Protein Isolate (milk)), Isomalto-oligosaccharides (soluble Fibre), Dried Fruit (apricot, Pear (sulphites)), Non-gmo Erythritol, Vegetable Fat (antioxidant (307b) (soy)), Vegetable Glycerine, Desiccated Coconut, Full Cream Milk Powder (3.5%), Skim Milk Powder, Mango Puree (3.5%), Chicory Root Fibre, Soluble Corn Fibre, Bamboo Fibre, Monk Fruit Extract, Natural Colour, Soy Lecithin, Citric Acid, Sodium Citrate, Natural Flavours, Steviol Glycosides (stevia Leaf Extract). Contains Milk, Soy, Sulphites. May be present Peanut, Tree Nuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.