Is Nóshu Mango & Cream Protein Bars Dairy Free?
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Ingredients
Milk Protein (whey Protein Concentrate (milk), Whey Protein Isolate (milk)), Isomalto-oligosaccharides (soluble Fibre), Dried Fruit (apricot, Pear (sulphites)), Non-gmo Erythritol, Vegetable Fat (antioxidant (307b) (soy)), Vegetable Glycerine, Desiccated Coconut, Full Cream Milk Powder (3.5%), Skim Milk Powder, Mango Puree (3.5%), Chicory Root Fibre, Soluble Corn Fibre, Bamboo Fibre, Monk Fruit Extract, Natural Colour, Soy Lecithin, Citric Acid, Sodium Citrate, Natural Flavours, Steviol Glycosides (stevia Leaf Extract). Contains Milk, Soy, Sulphites. May be present Peanut, Tree Nuts, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.