Is Noshu Raspberry & Cream Protein Bars Dairy Free?
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Ingredients
Milk Protein (whey Protein Concentrate (milk), Whey Protein Isolate (milk)), Isomalto-oligosaccharides (soluble Fibre), Dried Pear (sulphites), Non-gmo Erythritol, Vegetable Fat (antioxidant (307b) (soy)), Vegetable Glycerine, Desiccated Coconut, Full Cream Milk Powder (3.5%), Skim Milk Powder, Raspberry Purée (1.5%), Chicory Root Fibre, Soluble Corn Fibre, Bamboo Fibre, Monk Fruit Extract, Natural Flavours, Soy Lecithin, Citric Acid, Natural Colour, Sodium Citrate, Steviol Glycosides (stevia Leaf Extract). Contains Milk, Soy, Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.