Is NoSugar Company Perfect Protein + Fibre Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Nougat (protein Blend [hydrolyzed Collagen, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Soy Protein Isolate], Glycerine, Polydextrose, Water, Gum Acacia, Maltitol, Natural Flavour, Soy Lecithin, Sea Salt, Rice Starch, Peanut Oil, Stevia), Peanut Butter Flavoured Protein Confectionary Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Resistant Dextrin [soluble Corn Fibre], Peanut Flour, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Strawberry Flavoured Protein Layer (resistant Dextrin [soluble Corn Fibre, Modified Palm Kernel Oil And Modified Palm Oil, Glycerine, Whey Protein Concentrate, Natural Flavours, Milk Protein Isolate, Citric Acid, Sodium Citrate, Strawberry Juice Concentrate, Soy Lecithin, Carrot Concentrate For Colour, Salt, Carrageenan, Stevia Leaf Extract). Contains Milk, Peanuts and soy. It may also contain Egg, Sesame, Tree Nuts and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Protein Bar · Bar