Is NoSugar Company Perfect Protein + Fibre Bar Vegetarian?

Ingredients

Protein Nougat (protein Blend [hydrolyzed Collagen, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Soy Protein Isolate], Glycerine, Polydextrose, Water, Gum Acacia, Maltitol, Natural Flavour, Soy Lecithin, Sea Salt, Rice Starch, Peanut Oil, Stevia), Peanut Butter Flavoured Protein Confectionary Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Resistant Dextrin [soluble Corn Fibre], Peanut Flour, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Strawberry Flavoured Protein Layer (resistant Dextrin [soluble Corn Fibre, Modified Palm Kernel Oil And Modified Palm Oil, Glycerine, Whey Protein Concentrate, Natural Flavours, Milk Protein Isolate, Citric Acid, Sodium Citrate, Strawberry Juice Concentrate, Soy Lecithin, Carrot Concentrate For Colour, Salt, Carrageenan, Stevia Leaf Extract). Contains Milk, Peanuts and soy. It may also contain Egg, Sesame, Tree Nuts and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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