Is Not a Branded Item Apple Cider Mini Donuts, Apple Cider Low FODMAP?

Ingredients

UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CINNAMON SUGAR COATING (DEXTROSE, CORN STARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE [COLOR], WHEAT STARCH, HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CALCIUM PROPRIONATE [PRESERVATIVE]), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, BLEACHED WHEAT FLOUR, CORN SYRUP SOLIDS, SALT, WHEAT FLOUR, WHEAT STARCH, DEXTROSE, DISTILLED MONOGLYCERIDES, SOY LECITHIN, CORN DEXTRIN, ENZYMES, GUAR GUM, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTERS, SODIUM STEAROYL LACTYLATE, TAPIOCA DEXTRIN, CARAMEL COLOR, COLORED WITH TURMERIC AND ANNATTO EXTRACT, CORN SYRUP, KARAYA GUM, NUTMEG, POLYSORBATE 80, WHEY (MILK) PROTEIN, XANTHAN GUM, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products