No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Not Chicken Nuggets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Plant-based nugget (water, canola oil, textured soy protein, soy protein isolate, methyl cellulose, wheat protein, bamboo fibre, fava bean protein isolate, salt, corn powder, peach powder, natural flavour), Plant-based breading (enriched wheat flour, water, modified corn starch, corn starch, modified wheat starch, sugars [sugar, dextrose, barley malt extract], rice starch, rice flour, salt, methylcellulose, pea protein, leavening agent, paprika, yeast, spices).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Nugget, Frozen

Flavor
SavoryUmami
Texture
CrispyCrunchy
Commonly used for
Meal PrepSnackingLunch