Is NOW Foods Real Food™ Slender Sticks™ Sugar Free Drink Sticks Grape -- 12 Sticks GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural lemon flavor
- green tea extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Xylitol, Natural Grape Flavor, Citric Acid, Tartaric Acid, Organic Stevia Extract (Stevia Rebaudiana), Leaf, Sea Salt, Phytofruit Blend (Organic Juice Blend Powder (Organic Raspberry, Organic Cranberry, Organic Strawberry, Organic Carrot, Organic Blackberry, Organic Blueberry, Organic Pomegranate, Organic Acai, Organic Cherry, Organic Watermelon), Goji Berry, Grape Seed Extract (Vitis Vinifera), Green Tea Extract (Camellia Sinensis) (Leaf)), Natural Grapskin Powder, Natural Apple Flavor, Silica, Malic Acid, Ascorbic Acid (Vitamin C), Potassium Chloride, Magnesium Citrate, D-alpha Tocopheryl Acetate (Vitamin E), Natural Blueberry Flavor, Natural Lemon Flavor, Niacinamide (Niacin), Ergocalciferol (Vitamin D), Pyridoxine Hcl (Vitamin B6), Thiamin Hcl (Thiamin), Riboflavin, Folic Acid (Folate), Cyanocobalamin (Vitamin B12), Contains Soy Derivatives
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
NOW Foods Real Food™ Slender Sticks™ Sugar Free Drink Sticks Grape -- 12 Sticks is available at 2 retailers
About this product
Beverage · Stick