Is NOW FoodsNOW Real Food Organic Golden Flax Seed Meal -- 22 oz Vegetarian?


Ingredients
Organic Golden Flax Seed Meal
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
Simply Nature Organic Pumpkin Seed & Flax Granola Cereal
Food For Life Ezekiel 4:9 Cereal Sprouted Grain Crunchy Golden Flax - 16 Oz
Bob’s Red Mill Organic Golden Flaxseed Meal, 16 oz, Case of 4
Doctor In The Kitchen Flackers® Organic Flax Seed Crackers Rosemary -- 5 oz
Badia Organic Ground Flax Seed -- 16 oz


