Is NOW Supplements, Whole Psyllium Husks, Non-GMO Project Verified, Soluble Fiber, 16-Ounce Vegan?

Ingredients

Nutrition FactsServing Size:2 level tbsp (10g)Servings Per Container:About 34DescriptionAmount per Serving% Daily ValueCalories 35†† Total Fat 0g 0% Sodium 10mg Total Carbohydrate 8g 3% Dietary Fiber 7g 25% Soluble Fiber 6g Insoluble Fiber 1g Protein 0g Iron 1.7mg 10% Potassium 97mg 2% Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.Ingredients: Psyllium Husks (Husk/Seed). Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. †† Fiber is not digested, thus has no caloric effect. Natural color variation may occur in this product. This product is sold by weight not volume. Store in a cool, dry place after opening. Packaged and quality tested in the USA. Family owned since 1968.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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